Where Personalised Nutrition meets Clinical Excellence

As seen on our social media, this is a quick easy recipe that is great for keeping your blood glucose levels stable. It is low glycemic index load and high in protein and also suitable for diabetics. We would love to hear your feedback if you have tried it

November 14th marks World Diabetes Day, and this year’s theme is “Diabetes and the Workplace”—a reminder that your health matters, even during the busiest workdays.

Whether you're in meetings, on your feet, or behind a desk, here are practical tips to help you keep your blood sugar stable and your energy up throughout the day.