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Where Personalised Nutrition meets Clinical Excellence

mens health
nutrition for fertility Energetic and dynamic team that are results driven.
nutrition for maternity Somerset West, Strand, Stellenbosch and beyond.
Nutritional therapy Extensive range of services to cater for every nutritional need in all walks of life.
corporate wellness Individualised client approach that ensures the best possible outcomes for your health and treatment of your condition or disease.
genetic testing Holistic approach and work closely with other members of your medical team.

Why Vergelegen Dietitians?

Nutrition is a science and Vergelegen Dietitians are recognised experts in the field of evidence based nutrition. There are many unscientific health and nutrition publications, fad diets and nutrition gimmicks around. If you consult a dietitian at Vergelegen Dietitians you are protected from misleading treatments and misinformation.

We are a team of dietitians with 50 years of experience between us, in a wide variety of specialties and we practice to the highest national and international standards.

Our Specialities

health Weight Control, Healthy Eating And Body Composition Alteration
nutrition Paediatrics, Fertility And Maternity
personalised nutrition Disease Specific Nutrition
inidividualised nutrition Women’s Health
vitality Sports Nutrition
wellness Men’s Health
evidence based nutirition
womens health
Promotions
Make use of our discounted packages:

Discount packages:
6 consultations (Initial & 5 x Follow-up consultations): R3000
12 consultations (Initial & 11 Follow-up consultations): R5500
6 follow-up consultations extensions: R2500
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News & Info

Healthy Recipes from Vergelegen Dietitians
Recipes
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Articles
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Health and Diet Consultations Vergelegen Dietitians
Articles
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nutrition for maternity
Father's Day Lunch Menu
6 June 2024

Celebrate Father's Day by spoiling your father or partner with a lunch menu that will make him feel special and spoiled but also look after his health
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nutrition for maternity
Ancient Grains series: Buckwheat
22 May 2024

Despite having the word wheat in its name, buckwheat is a completely different plant and is 100% gluten-free

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nutrition for maternity
A dietitian's guide to Easter
27 March 2024

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nutrition for maternity
Protein pancakes
26 March 2024

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nutrition for maternity
Carbsmart™ product range
26 March 2024

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nutrition for maternity
Bulgur wheat
6 March 2024

Next up is Bulgur wheat. It is such a diverse and nutritious grain, yet a lot of people are unaware how to use it
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nutrition for maternity
Quinoa - how to use it and how to prepare it
2 February 2024

In the practice we get many questions about the ancient grain Quinoa. Let's is explain in more detail
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nutrition for maternity
What are Ancient Grains and why are they good for you?
2 February 2024

It’s the beginning of the 2024 and I’m sure we are all heading into the year with a healthier mindset. Let’s start off by discussing a topic that has gained popularity recently. Have you heard the buzz about ancient grains? These kinds of grains are steeped in history as well as being an incredible source of nutrition and come with some added sustainability perks, too. But what qualifies as an ancient grain, and what makes these healthy carbs so nutritious compared to other types of grains? Here’s everything you need to know.

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nutrition for maternity
How to supplement with Vitamin D?
19 January 2024

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nutrition for maternity
Vitamin D - Should I pay attention?
9 January 2024

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Nutritional therapy
body composition alteration
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